Hey! It's Monday. I'm feeling better than yesterday. Like, 99.9 % better. I hopped on the scale this morning to discover that I'm down 4.5 pounds from Friday. I'm pretty elated. I've been drinking water rather than soda. I managed to get in some cardio-glide time last night even though I didn't feel like doing it. Feeling hellish all day, I felt justified in not getting on, but it's just too easy to find cop-outs. It wasn't a full 20 minute run, but I worked it enough to ease some of the kinks out of my back.
Have an awesome day. Catch ya later.