Heavy thoughts
You all know, by now, that I'm trying to get healthy and, in turn, lose weight. It's not that I feel awful or have major health issues, but there's no doubt that improvement can be made on my overall state of mind, energy level and physical appearance. Only moments ago a thought jumped into my head as I went to the kitchen to get breakfast (a blend of Chocolate and Banana Nut Cheerios). Do thin people -- those who've never battled the bulge or suffer from eating disorders -- do they think about food even when they aren't hungry? Obviously planning dinners etc are expected. Do they consciously choose something healthy even though they are craving a piece of pineapple upside down cake or a bacon & blue cheese-half pound burger? Or, do they just eat what they want but naturally stop before they are full? Is eating what they want in moderation something innate or a conscious choice? I'm convinced there is, in my case, some childhood psychosis attached to ...