The Truth Hurts

All credit given to the above website. Thank you!

2010 is quickly coming to an end.  While holiday parties are still in full swing and gorging yourself is likely part of the festivities, I want you to be a forward thinker. Think ahead to your waistband sinking deeper into your middle.  Consider the buttons on your shirts crying out for mercy.  No one is shrinking your clothes, buttercup. It's time to Decide. Commit. Succeed.

Who is going to get you there? YOU! Invite me to be part of your journey whether it is to get leaner or lose 100+ pounds.  I recently did the Shakeology 3-day Cleanse and lost EIGHT POUNDS!. It's gentle (no, you won't be pooping your pants when you sneeze or laugh really hard.) What this cleanse will do is prepare your body for healthier eating and exercise through detoxing yourself of all the buttery cookies, bacon wrapped everything and alcohol consumption it has been subjected to between Thanksgiving and New Year's Eve.

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