I'm simply going to be honest with you. Until around April of 2010, I had issues. Digestive problems. Now, I know that's not very exciting to talk about, but it's the truth. I chalked it up to getting older. Little by little a list, a long one at that, was made of the foods that agreed with me and didn't bode well once consumed. Quite frankly it became a bit unnerving as I love to enjoy food. While my outlook about eating are healthier and less about feeding my emotions, I still love the flavors, textures and aroma of food. Then along comes Shakeology. All I knew at the time of first purchase, March 2010, was that I held on to the hope it would help me lose weight. It didn't phase me to inquire about ingredients. My Team Beachbody Coach John Hays informed me that it wasn't a bunch of fillers, artificial sweeteners, artificial flavors or colors. Nor does it contain its weight in sugar (like Slim-fast and a host of others on the over-the-counter market)....