tag:blogger.com,1999:blog-6667863265247186336.post7638041041797633698..comments2023-11-23T07:17:36.295-06:00Comments on Rapier's Wit: Arms: Bands or dumbbellsMarissahttp://www.blogger.com/profile/00640540606897546407noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6667863265247186336.post-54842171933084891122010-08-05T20:46:29.740-05:002010-08-05T20:46:29.740-05:00Actually, you'll also get leaner the more musc...Actually, you'll also get leaner the more muscle you build, since muscle burns fat!! :)John Hayshttps://www.blogger.com/profile/17944523961707931688noreply@blogger.comtag:blogger.com,1999:blog-6667863265247186336.post-15471101424875796872010-08-02T11:22:55.081-05:002010-08-02T11:22:55.081-05:00For me personally, nothing works as well as 3, 5, ...For me personally, nothing works as well as 3, 5, & 7 lb dumbbell weights... I start with the 7, & drop back to the 5, then the 3 as I become fatigued. I love the way I feel after routines with the free weights.Cathttps://www.blogger.com/profile/17218663055459606810noreply@blogger.com