tag:blogger.com,1999:blog-6667863265247186336.post3904115294218937358..comments2023-11-23T07:17:36.295-06:00Comments on Rapier's Wit: Excuses need not applyMarissahttp://www.blogger.com/profile/00640540606897546407noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-6667863265247186336.post-1971162717189116732010-04-26T08:24:03.903-05:002010-04-26T08:24:03.903-05:00Cat! I am seeing a change in the definition of my ...Cat! I am seeing a change in the definition of my thighs. It's so wild. I noticed when I was doing dips yesterday. <br /><br />Jeff, even taking a brisk walk is the first step. Congrats on the weight you have lost. As my groovy coach has told me, make task related goals for each day. Write it down and make yourself accountable to accomplishing the tasks. It's an awesome, simple concept, but it helps tremendously to achieve the BIG goalMarissahttps://www.blogger.com/profile/00640540606897546407noreply@blogger.comtag:blogger.com,1999:blog-6667863265247186336.post-42484087958404118502010-04-26T02:29:57.195-05:002010-04-26T02:29:57.195-05:00I too have lost weight. Progress is slow though. I...I too have lost weight. Progress is slow though. I have yet to work up the desire to exert myself beyond all the running around and lifting and carrying I do at work. Well do I remember those oversized labcoats I had to wear. I recall the catalog was aerial photos, wasn't it?Jeff Hickmotthttps://www.blogger.com/profile/16024527446189594739noreply@blogger.comtag:blogger.com,1999:blog-6667863265247186336.post-59751798366440839252010-04-25T16:51:55.635-05:002010-04-25T16:51:55.635-05:00Isn't muscle definition exciting & sexy?
...Isn't muscle definition exciting & sexy?<br /><br />Wait till you start seeing your quadriceps popping up at ya.Cathttps://www.blogger.com/profile/17218663055459606810noreply@blogger.comtag:blogger.com,1999:blog-6667863265247186336.post-38332581418232021962010-04-25T12:35:52.352-05:002010-04-25T12:35:52.352-05:00Your story and Cammie's are both extremely ins...Your story and Cammie's are both extremely inspiring!!John Hayshttps://www.blogger.com/profile/17944523961707931688noreply@blogger.com